How to choose the best infrared sauna for you

Apr 30, 2024

You’ve considered all the options, from a traditional wood-burning sauna to an electric one, and realized the one for you is an infrared sauna. Great choice. Infrared saunas offer a bunch of health benefits, and they are perfect for people who want to sweat a lot but not roast in extreme temperatures. The next step in the process is choosing your at-home sauna kit. But before you do that, there are a few things that you should consider to ensure the home sauna you choose will suit your space.

When choosing an infrared sauna kit, here are a few things that you should look out for to ensure a safe and enjoyable investment for years to come.

Before purchasing an infrared sauna kit, the first step is to measure the available space in your home where you plan to install the sauna. Consider the dimensions of the kit and ensure that it fits comfortably in the designated area. If needed, consider portability as a variable in your decision. Measure the width, height, and depth of the space to compare it with the dimensions of the sauna kit you’re interested in. Additionally, make sure to leave some clearance around the sauna for ventilation and easy access.

Setting a budget is crucial when selecting an infrared sauna kit. Prices can vary significantly depending on the size, features, materials, and brand. Determine how much you’re willing to invest in a home sauna and explore options within your budget range. While it’s tempting to go for the cheapest option available, keep in mind that higher-quality saunas often come with better features, longer warranties, and improved performance, making them a worthwhile long-term investment. Also, be prepared for additional hidden costs.

Electromagnetic fields (EMFs) are a concern with electrical devices, including infrared saunas. While infrared saunas haven’t been studied that well yet, high-EMF levels are considered bad for health due to potential adverse effects. To ensure a safe and healthy personal sauna experience, prioritize saunas with low-EMF levels. Some at-home infrared saunas don’t explicitly say whether they are high- or low-EMF. If that’s the case, don’t risk purchasing it because it’s likely a high-EMF model.

Research different brands and models to find one that offers reduced EMF emissions without compromising on performance. Manufacturers may provide EMF testing reports, which can be helpful in making an informed decision.

The type of infrared heater used in the sauna greatly impacts the overall experience. There are three main types: carbon, ceramic, and full-spectrum heaters.

Trust me, if you skimp on the materials, you will feel it when you start to use your personal sauna at home. High-quality materials are crucial aspects of the durability, performance, and overall safety of your home sauna. Here are some essential factors to consider when selecting a sauna building kit with top-notch materials:

Unless you’re a seasoned DIY enthusiast, opting for a sauna kit with straightforward assembly is a wise decision. Check the product reviews and descriptions to gauge the ease of assembly. Some at-home sauna kits come with pre-cut parts and detailed instructions, which makes the process more manageable, even for beginners. Some models only require a power tool to screw the pieces together. Others require drills, mallets, wrenches, or even a saw.

Selecting the perfect infrared sauna kit for your home involves careful consideration of these actors. By following these guidelines, you can confidently choose an infrared sauna kit that suits your space and health goals, guaranteeing a relaxing, rejuvenating, and long-lasting sauna experience for you and yours in the comfort of your own home.